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Check Out The Detailed Curriculum Below!
Course curriculum
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1
Welcome to Atomic Strong 21 of Days of Fit-mas!
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Disclaimer
FREE PREVIEW -
How to use this course
FREE PREVIEW -
A message from the instructor
FREE PREVIEW -
Why is warming up important?
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'Twas the night before Fit-mas and all through the gym...
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2
How to Use Your Atomic Strong Tracker + Nutrition Guidelines
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Track your progress, change your life!
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Track your progress, change your life part 2!
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Work out framework. How each day is structured!
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Infographics: Nutrition Guidelines and Free Fuel Pack!
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3
Mindset!
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Find Your WHY! The Number One Tool We Have Found That Will Keep You Motivated For Life!
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Master Your Environment and Master Your Life!
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Master Discomfort, Master Your Life!
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4
Week #1
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DON'T FORGET TO WARM UP!
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Don't forget to COOL DOWN!
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Workout#1 - Get some!
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Workout #2 Recovery
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Workout #3
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Workout #4 Recovery
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ATOMIC CON! We challenge you!!
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5
Week #2
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DONT FORGET TO WARM UP!
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Workout#1 - Unleash the Beast!
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Workout #2 Recovery
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Workout #3: Unleash the Beast!
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Copy of Workout #4 Recovery
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ATOMIC CON! We Challenge YOU, To Beat YOU!!!
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6
Week #3
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DONT FORGET TO WARM UP!
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Workout#1 - BEAST MODE!!!
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Workout #2 Recovery
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Workout #3: BEAST MODE!!!
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Workout #4 Recovery
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Copy of ATOMIC CON! We Challenge YOU, To Beat YOU, AGAIN!!
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7
Week #4: This Bonus Week Will Self Destruct in 7 Days!
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DONT FORGET TO WARM UP!
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Workout#1 -BONUS BEAST MODE!!!
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Workout #2 Recovery
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Workout #3: BONUS BEAST MODE!!!
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Workout #4 Recovery
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ATOMIC CON! We Challenge YOU, to a BONUS ROUND!!!
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FAQ
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What is your refund policy?
This course is primarily made up of downloads so you can do this program outside of the portal. eBook, instant downloads, lifetime access & Custom Meal Plan/Workout Plan purchases are non-refundable. If you are absolutely 💯% dissatisfied please contact us within 24 hours.
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Does this work on mobile?
Yes it does. Thinkific doesn't currently offer an app, but Thinkific is actually fully mobile responsive so you can be able to take your courses on the go from any phone, tablet, or computer!
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Do I have to have a Thinkific account to purchase and access the course?
Yes. You need to sign up first.
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Is there a phase 2 of this course.
There is one in the works. It will be ready in Q1 of 2021.